13 - 17 March 2019 & 18 - 22 September 2019
at the Himalaya Shanti Ashram - our Eco Retreat for Yoga, Meditation and Healing
Blissful 5 Day Retreat for Corporate Firms
Do you love your job but find that you are stressed, overworked and fatigued? Do you get up from your desk with stiff knees and an aching back? Do you find yourself living for the weekend or the next cup of coffee and never for the present moment? Are you and your team ready for a change? We have a solution for you!
Welcome to the Himalaya Shanti Ashram. We know how important the wellbeing of your staff is. You want your employees to be ready for action and the challenges they face, feeling calm, balanced and fulfilled. Do you want them to perform optimally, more focused, deliver better results? Not easy with tight deadlines, busy schedules and long hours. We're inviting your Business to embark on a transformative 5 Day Retreat in our serene Shanti Ashram, nestled in the foothills of the Himalayas, Himachal Pradesh. Join us for a blissful journey inwards, away from the noise of the city and learn how to align your bodies, minds and spirits.
In our practice, evolved from the teachings of Iyengar, props are used to support each student so they can truly benefit from the power of each asana. We want to support you to develop a practice which can be integrated into and enrich your working life. Meditation sessions will draw you inwards and quieten the mind. Relaxation classes will rejuvenate your physical body and prepare you to respond to the greatest of challenges with calm and clarity. We teach skills for staying balanced amidst the stresses of the modern world. You will learn easy to follow self practice that you can do during work to release tensions so the body feels light even while working. The ashram will immerse you in its natural beauty and we know you will come away feeling uplifted.
Our Ecofarm is simply bursting with life. Take a guided tour here to see our wealth of organic fruits and vegetables which are hand-picked and cooked in our ashram kitchen. Learn how to make nature sing with workshops in composting, plants and mulching.
We’re excited to offer you our light and spacious Dining Hall, overlooking the lush green Kangra Valley, for Business Meetings and Conferences. You just let us know how long you need the space for and we’ll arrange seating, a projector and refreshments.